Savoir quand manger avant un marathon. Do you know what you should eat for a big training day? How about for a marathon or other race? Here are some pro tips to help you achieve any goals you set this summer!
Impossibly easy to make-DIY waterproof homemade race pace band- takes less than five minutes to make. Link to a template for both marathon, half marathon, and in miles or km. These are a must if you want to stay on pace during a race.