Explore Root Chakra Meditation and more!

A Breathing Practice To Help Ground Your Root Chakra

Pranayama is a powerful, focused breathing technique that directs our energy flow for healing and self-realization. In the book Infinite Mind: Science of the Human Vibrations of Consciousness, Dr.

Your Foundation is the most important Chakra. You cannot have balance physically or emotionally if your root chakra is closed. Practice these asanas for muladhara. Eat root vegetables, red fruit and veggies. Wear red❤️  namaste

Your Foundation is the most important Chakra. You cannot have balance physically or emotionally if your root chakra is closed. Practice these asanas for muladhara. Eat root vegetables, red fruit and veggies.

Learn to listen and express yourself from a higher form of communication through the throat chakra. When it’s open, it’s easier to be truthful to both yourself and others.

The fifth chakra, Vishuddha, is the first of the three spiritual chakras. To be open and aligned in the fifth chakra is to speak, listen, and express yourself from a higher form of communication - to speak your inner truth.

How to Practice a Reiki Self Cleanse

How to Practice a Reiki Self Cleanse. How to ground yourself into the roots of your inner self. Cycling helps many people to be grounded.

At 96, Tao Porchon-Lynch is the world's oldest known living yoga teacher , as recognized by the Guinness World Records in 2012.

These Amazing People Over 50 Bust Every Aging Stereotype You Can Think Of

At Tao Porchon-Lynch is the world's oldest known living yoga teacher , as recognized by the Guinness World Records in

7 Simple Steps To Practice Chakra Meditation : The chakra centers have often been compared with energy motors. The health of every chakra decides our overall well-being.

How To Awaken Your Seven Chakras

Do you find your life to be boring and purposeless? Have you been looking for some life changing meditative practice? Then chakra meditation is the one for you!

How to Stop Absorbing Other People's Emotions in 8 Steps

Stop Absorbing Other People's Emotions

How to Stop Absorbing Other People's Emotions. Many people are highly sensitive to other people's emotions. You may have the ability to empathize with others, often to the extent that it can be disruptive to you as a highly sensitive.

New! Color Therapy, Chakra Balancing Essential Oil Blends | Robyn Nola Gifts

Pious OM With Natural Beads Yoga Bracelets

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