Go on a detox smoothie diet to help beat your tummy fat. Drink the smoothies 3 to 5 times a day for 7 days and after that start adding low calorie foods to the mix for lunch and dinner. Lots of yummy sounding recipes on this site!
My favorite "eat clean" detox smoothie. Rejuvenating, full of vitamins, fruits, protein packed yogurt, and spinach. It does not taste like vegetables! McWilliam [Sally's Baking Addiction] I'd replace Greek yo
Simple Craves & Olive Oil: citrus & green tea detox smoothie Ingredients: 1 navel orange 1 grapefruit the juice of half a lemon cup of unsweetened green tea, chilled cup of nonfat Greek yogurt a frozen banana 1 cup of ice tbsp honey
Strawberry-Lemon Detox Drink 1 cup of fresh or frozen strawberries of a lemon or 2 tbsp of lemon juice cup cold water 5 ice cubes 1 tbsp Honey/Agave Syrup/Maple Syrup or any other liquid sweetener Blend all ingredients together until smooth, and enjoy!
Beet-Blueberry Smoothie 1 medium raw beet, skin on, roughly chopped 1 cup blueberries*, frozen cup cashews, organic raw cup almond milk 1 cup water TEAspoon Stevia or 1 tablespoon of good honey or agave nectar handful of ice
Detox Smoothie: serves c 3 cups frozen diced pineapple 3 cups fresh baby spinach 1 cup frozen diced banana 1 celery rib (optional) 1 Tbsp. grated fresh ginger (start with less and add more if desired) 1 Tbsp. chia seeds juice from half a lime