Vitamin Deficiency Chart ~ When buying a vitamin supplement look for it in the form of methylcobalamin or hydroxycobalamin rather than cyanocobalamin because these forms are more natural & better absorbed by the body.
Have volunteered at a Ronald McDonald House of Charity and it was a great experience I hope to visit soon again! -AKS Ronald McDonald House Charities Thank you Poster Design by Arlene Delgado, via Behance
When someone tells you it can't be done, it's more a reflection of their limitations, not yours. Huffington Post quote - Business /leadership ---- No limits on my boards! Come and pin as much as you can!