Explore Plant Based Meals, Plant Based Diet, and more!

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Did you resolve to eat leaner and greener and healthier this year? When you're imagining this new, healthier diet, you're probably imagining a lot of tough kale, under-seasoned brown rice, and

Top 10 Plant-Based Proteins To Add To Your Daily Routine - mindbodygreen.com

A few protein choices you may not have thought of! Top 10 Plant-Based Proteins To Add To Your Daily Routine

8-delicieuses-facons-de-lutter-contre-les-envies-de-sucre

8-delicieuses-facons-de-lutter-contre-les-envies-de-sucre

Breakfast Bowl   Engine 2 Diet, Fiber, vegan, plant based, fruit http://saplingvegan.wordpress.com/2013/12/02/fiber/

FIBER!

OK shall we have the fiber talk? If you're eating a plant based diet you know fiber is not a problem and you're guts are feelin' great all day 'erry day? If you're eatin' meat or are a .

11 ways to create flavor without gluten, dairy, sugar or soy: Toxins, stress, infections, poor diet and eating processed foods can lead to something called a "leaky gut," a condition in which cells in the gut react to foods, chemicals and toxins in such a way

11 Ways To Create Flavor Without Gluten, Dairy, Sugar Or Soy. Ways to whip up incredible recipes using real foods and amazing flavours. Here are a few easy tips to get you started .

Common Mistakes Made On The Elimination Diet

Common Mistakes Made On The Elimination Diet

9 Lifestyle Changes I Always Recommend To Patients With Autoimmune Diseases Hero Image

Mushrooms sauteed with garlic in olive oil and topped with green onions (or chives): juicy and delicious meal, with a meaty flavor and texture! Great vegetarian side dish or appetizer

Mushrooms sauteed with garlic in olive oil and topped with green onions (or chives): juicy and delicious meal, with a meaty flavor and texture! Great vegetarian dish or side dish for grilled steak. Healthy, gluten free, paleo recipe minus the added salt.

Gut healing in action.

I'm A Gut Doctor. Here's What I Eat In A Day

Ever wonder what a supermodel eats for lunch? Molly Sims lends us four of her most common lunch options on a typical day.

If you live with IBS, you might always stick to the same recipes because you know they are safe. Branch out this spring with these new delicious ideas for breakfast, lunch, and dinner.

Zingy Italian White Bean Soup  This recipe begins a day ahead, when you will need to soak dried cannellini beans overnight. Start cooking them a little while before you begin chopping the vegetables, and they should be ready by the time you’re ready to make...  Read more

Zingy Italian White Bean Soup

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Nutrition Q&A: Protein + Plant-Based Diets Plant-Based Protein Sources Formula for how much protein you should eat daily is included.

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