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#vegan #truth
If you are a vegan, you can totally get all your protein needs met by eating a whole food plant-based diet. Many vegan athletes have proved this point, but you need to be smart about where to find out. That's why this vegan, plant-based protein chart is really helpful.http://bit.ly/29YJlch
Going vegan can be hard. Sometimes, you want to quit, or maybe you just  have no idea how to cook vegan. I've been eating vegan for a year, and I  even slip up sometimes. But at the end of the day, I know this is the  lifestyle I want. So here's my 100 tips for STAYING vegan!
how to be vegan and 7 vegan tips for beginners that can help you be a vegan.
Being vegan is more than just one restrictive way of living. If you think being 100% vegan (if that really was possible anyway) 24 hours a day, 7 days a week is too much...you have options!! Consider these 10 ways to be Vegan and decide which one might work for you!
14 Simple ingredient swaps for a tasty vegan menu.
Vegan Apple Cinnamon Oatmeal Waffles. Be Whole. Be You.
why being vegan is easy.  reasons to go vegan. lots of recipes
Easy Vegan Butter
An easy, rich vegan gravy mix that literally takes minutes to prepare. Low in fat and sodium this will be you're goto gravy mix from now on...
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