I gave myself permission to feel and experience all of my emotions. In order to do that, I had to stop being afraid to feel. In order to do that, I taught myself to believe that no matter what I felt or what happened when I felt it, I would be okay.
What you allow is what will continue. It's truly admirable to so selflessly give of oneself without expectation of return, but there are many who will take advantage. You must learn to set boundaries and limits
Rather than beating yourself up for what by Iyanla Vanzant @ Like Success