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:)) This is truly one of the best bits of advice ever ...we must like ourselves as we are in order to improve on anything...to want to do better ..to appreciate the beauty in everyone else ..wish I had started on this 40 years ago ...but this is something to work on for the next 40 !! <3

I am not beautiful like you. You are beautiful like you. I am beautiful like me. We are all beautiful!

If you want to be happy at work, you need to care less about it

Want To Be Happy At Work? Care Less About It

Feeling burned out from work? →/want-to-be-happy-at-work-care-less-about-it/. Know when to call it a day and do something for yourself!

How to Work Better.

One thing at a time. Know the problem. Learn to listen. Learn to ask. Distinguish sense from nonsense. Accept change as inevitable. Say it simple. Be calme. How to work better, ten simple things that make a huge difference.

CONFIDENCE is the ability to feel Beautiful, without needing someone to tell you

"Confidence is the ability to feel beautiful, without needing someone to tell you." Confidence is beauty. Beauty is confidence. We don't teach young girls this, do we. Or women, for that matter.

To some degree or another, all of us need to work on self-love. Thoughts & feelings about ourselves play a vital role in the health of our immune system. Kind thoughts & oving actions toward ourself greatly improve our immune system. But, why is it so hard for us to take time to really care for ourselves like we do others? Each morning, ask yourself: What is the one thing I really need for me today?  Let your intuition guide you. Trust whatever comes up and take action on it.

Do you practice self care every day? Do you ask yourself what your soul/heart/body needs and then fulfill the request? I have a hard time sometimes with listening to my body, but I'm working on that self care aspect of my life.

I had my last drink 3 years ago today, on April 13th, 2013.    Whenever I celebrate these sobriety milestones, I tend to get a lot of  congratulations for the fact I've made it some amount of time without  alcohol. Which is, of course, a big, huge, crazy deal. For the last 1,095  days not a drop of alcohol has passed these lips. Not many people can say  that, and being proud I don't drink will never get old.  But if I'm being honest, sober time under my belt is far less interesting  and…

103 Ways My Life Improved In 3 Years Without Alcohol.

I had my last drink 3 years ago today, on April 13th, 2013. Whenever I celebrate these sobriety milestones, I tend to get a lot of congratulations for the fact I've made it some amount of time without alcohol. Which is, of course, a big, huge, crazy deal. For the last 1,095 days not a drop of alcohol has passed these lips. Not many people can say that, and being proud I don't drink will never get old. But if I'm being honest, sober time under my belt is far less interesting and…

I have a hope, people realize you don't need alcohol to have fun. Sometimes there's a drinking problem you don't even realize. Sober life is a better life .

Beauty is being the best possible version of yourself on the inside and out.

Beauty is the best possible version of yourself on the inside out. Definition of beauty

Pretty isn't enough

Pretty is not enough. Pretty is nice. Pretty can turn heads, but beauty? Beauty can change the world.

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