running releases more than just sweat #fitness

Running releases more than just sweat. You don't have to be fit or love to run, but running does release stress and clams over occupied minds.

Look what happen to me in 2 months. DIET FORMULA really works and you can try it out. Hope it will HELP you too! Doctor Oz was Right

Inspiring And Motivational Quotes For Runners

sometimes I need a little motivation to get out the door. Should set an alarm on my phone that says this

Love Yor Body on We Heart It -... - This Is My Fit

The More I Run, The More I Love My Body, Not Because It's Perfect, Far From It, But Because With Every Mile It Is Proving To Me That I Am Capable Of More Than I Ever Thought Possible - Tap the pin if you love super heroes too!

It’s Simple Just Go Run

9 Tips To Improve Running

Choose the best workout shoe for you! Believe it or not, there is a shoe for every workout--and a reason for it. Ill-fitting shoes can cause all kinds of foot and joint problems. Stop any fitness issues before they start--with the proper shoe.

Toughen Up, are you to tough to kill when you hit the last stretch? Training motivation.

This is EXACTLY how i felt after my first marathon!

for pure happiness you feel when you realize you've run farther than you have before.

Number one reason!) One day I will beat my husband/best running buddy ever!

This is true! I love running :)

This is true! I love running :)

Running may not be for everyone, but I love it!

Good Running Motivational Quotes :) Top 15 reasons why I need to start running. Ill do everything but run, and i think its time to give it a good try.

I Feel Prettiest... - Muscle  Fitness Hers

"I feel prettiest when I sweat." Health is beauty; fitness is beauty. I need to sweat more and work harder.


Quote : "I will not starve for this but I will work hard for this. It may take longer doing it the healthy and right way. But it will last longer this way. It will be better. And I will be happy. Happy and beautiful.

I need to think this each time I go for a run. The ability to run the extra mile lies in between your ears.

Yeah, the ability to run the extra mile lies in between your ears, and it's also what you'll lose if you don't keep going. Keep Running !

 that's all.

My legs are hungover. My new favorite legday quote.


You bet I could. Actually make that 2 Victorias Secret models and I could deadlift 3 of them

Short Run Is Better Than No Run at All. Need to remember this. 30 minutes or 20 minutes is better than nothing!

Pretend it's sunny and 75 degrees. :)

Gaining strength

StrengthAwakening is here to share daily fitness motivation to help you achieve your workout goals. Whether you want to build muscle, lose fat or stay healthy and active, we are here to help you in your journey.