// If youre anything like me in 2012 chances are youre not a complete health fanatic. Youre interested in healthy diet but you probably eat a normal diet. This means pastries meats salt sugar processed foods and coffee (hello office world).
How many litres of water do you drink daily? That standard amount is 4 bottles which is 4 litres minimum to keep your bo. >>> For more information, visit image link.
22 Charts to Help You Become the Best Version of Yourself
7 Morning Habits to Change Your Life: Your morning sets the tone for the rest of the day. Optimize that precious part of the day by creating a morning routine! This graphic includes 7 ideas to get you started.
One day detox, It started with a bite-sized cookie. A sip of beer. A handful of chips. You promised yourself today would be different. And you were doing so well! // Weight loss Plan // Weight loss Tips // PCOS Living
Why is there so much buzz about the elimination diet?