Explore Muscle Structure, Trigger Points, and more!

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Understanding Trigger Points – Headache Around The Brow

Here's another headache example. Remember, trigger points restrict stretch, restrict contraction and create a referral (usually pain). Headache around my brow. Here's another headache that comes fr.

Trapezius | The Trigger Point & Referred Pain Guide

Trapezius trigger point diagram, pain patterns and related medical symptoms. The myofascial pain pattern has pain locations that are displayed in red and associated trigger points shown as Xs.

Self massage for neck:  http://www.athletestreatingathletes.com/self-muscle-massage/self-muscle-massage-pt-12-the-neck/

This is part twelve in the Self Muscle Massage Series. In the introduction post to this series we introduced and demonstrated the three muscle release tech

Occipitalis & Frontalis Trigger Point Diagram

Occipitalis trigger point diagram, pain patterns and related medical symptoms. The myofascial pain pattern has pain locations that are displayed in red and associated trigger points shown as Xs.

Subscapularis | The Trigger Point & Referred Pain Guide

10 Useful Stretches For Frozen Shoulder: Unwind Deep Tension & Restore Upper Body Mobility

Muscle Anatomy of the Hip. #hipanatomy

The muscles in the pelvis, hip and upper leg work together to move the hip and rotate the leg in the acetabular joint.

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