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10 Anti-Aging Vitamins and How To Include Them In Your Diet
You slather on creams, serums, and tonics that promise anti-aging benefits. But truth is, nothing is going to keep you looking young and fresh like what you’re putting in your body. Here are 10 powerful vitamins that can fight aging skin.
Oils to fade scar - coconut, vitamin e oil, lavender etc....
This chart depicts the essential amino acids needed by the body to perform specific functions. These amino acids all hold specific functions that turn out to be helpful to specific parts of the body when put into a specific order by the ribosome.
*NIKKI CERTIFIED*: A Guide To Optimising Your Vitamins And Supplements Infographic. I place this on my pill case- FYI get a plastic hardware nail case and place vitamins and label FAT or Water soluble. (Cheap and easier than opening 20 bottles a day ;