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Mo magic tricks

Slow is the key word. If you are doing it right, results will come slow, but they will stay with you. The weight won’t come pouring back.

Quer ser mais inteligente? Corra!O que são as 'Luas de Sangue'?GoFor: recrute drones através dePapiro que menciona 'esposa de

Quer ser mais inteligente? Corra!

Quer ser mais inteligente? Corra!O que são as 'Luas de Sangue'?GoFor: recrute drones através dePapiro que menciona 'esposa de

#womensworkout #workout #femalefitness Repin and share if this workout gave you a perfect booty! Click the pin for the full workout.

👗 Shape and Tone Outer Thighs: Perfect Booty Lifter - Get Ready to See Jaws Drop..

#womensworkout #workout #femalefitness Repin and share if this workout gave you a perfect booty! Click the pin for the full workout.

gymotivation gymspiration

4.16.12

Reasons to be fit. This is soo true at my gym. don't know what i would do without my gym family!

Reasons to be Fit : to be able to say (like I used to in college!) that four miles is my short run

Last summer 3 was my short run. With this year being my half marathon year I am pretty sure at least 4 if not 6 will be my short run.

Be the BEST you can be for the NEW year 2014. If you're like me love looking good in your clothes,looking hot and sexy.With the holidays in full swing .. need get back in SHAPE.COME join our ONLINE weight loss challenge starts Thursday January 2nd @ pm ESt. $35 to join, the money goes into the pot.The more people join...The bigger the CASH$$$ prizes. EVERYONE can join, & there are some requirements --- Who want to stay on track during the holidays and kick there New Year 2014 off right??

fit quote: losing weight means you'll look good in clothes. exercising means you'll look good naked.

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