Strawberry-Lemon Detox Drink 1 cup of fresh or frozen strawberries of a lemon or 2 tbsp of lemon juice cup cold water 5 ice cubes 1 tbsp Honey/Agave Syrup/Maple Syrup or any other liquid sweetener Blend all ingredients together until smooth, and enjoy!
Blueberry Brain Boost Smoothie for Kids Makes about 2 cups ml); serves 2 Ingredients: 1 cup ml) fresh-pressed apple juice 1 fresh ripe banana 1 cups g) frozen blueberries cup g) frozen raspberries cup g) raw walnuts, preferably soaked and drained
1 can of pineapple orange juice- make sure it’s 100 percent, and only 1 serving size 1 pegged orange- Chop it into bite size pieces for placing in blender a banana 1 scoop of vanilla protein powder ice cubes
Iâd like to share about how to make meal replacement smoothies that helped me lose 40 pounds. Like many people trying to lose weight, I went from fad diet to fad diet with limited (and temporary) results. Or worse, they just didnât work! I hated