Great alternatives list to self-harm and self-injurious stimming behavior for those of us with SPD and ASD. sorry I have been away for awhile. I have been working on my thesis.
Finding alternatives to self harm. Prepare before hand, so at times of crisis you know where to turn.
The Sensory People : Photo
Great list of alternatives to self harm if you feel able to distract or delay harming yourself. Be aware that some strategies can become maladaptive though: the aim is to re-direct the urge not find another way of hurting youself.
Great alternatives to self-harm and self-injurious stimming behavior for those of us with SPD and ASD.P.S. sorry I have been away for awhile. I have been working on my thesis.Miriam, Mod.
The Sensory People
Psychosocial Goals: Brighten affect and mood, improve self-esteem and self-worth, improve ability to express feelings, reduce general anxiety, coping
A beautiful alternative. You don't have to hurt yourself to feel, or to make yourself feel better. Self harm won't help you to accomplish that, it makes it harder. Think before you hurt yourself.
This is not meant to be funny. And I kind of feel bad posting it on this board. But I don't have a suicide board so I don't know where else to put this. And I don't self harm either. But I feel like this should really get spread around
For anyone having a hard time with doing/dealing with self harm. You can over come this, I believe in you :) << I do this even if I don't feel like self harming
This small group counseling resource contains self esteem games, self esteem activities, task cards, and worksheets to help children ages 9 to 14 learn how to value their worth and gain more self-confidence. When children know that they are of value an
Free printable list of calm down tools for older kids from And Next Comes LTap the link to check out great fidgets and sensory toys. Check back often for sales and new items. Happy Hands make Happy People!
Coping Skills Checklist - Coping Skills for Kids My description: easy to access checklist for specialists to access when In need of tools for children. Goal is to aid specialists and add comfort to children.