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Are you ready to tone and shape your legs and butt? Join us for this 10-minute beginner lower body exercise plan that doesn’t use any squats or lunges whatsoever! Using some challenging but attainable beginner moves, this beginner lower body exercise program will help you tighten your hamstrings and activate your glutes using low impact bodyweight moves. Beginners love it because the moves are simple and easy to follow while at the same time making your legs and butt burn. More advanced? Upper Body Workout Routine, Lower Body Workout, Workout Plan, 10 Minute Workout Video, Workout Videos, Perfect Body Shape, Get In Shape, Workout For Beginners, Beginner Exercise
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10-Minute Lower Body Exercise for Beginners | GHUTV

This beginner lower body exercise will help you tighten your hamstrings and activate your glutes using low impact bodyweight moves.

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