Blijf in shape en ga voor gezond! - Girlscene Forum

push yourself, no one else is going to do it for you. i think this one actually got me to do my work out after all, tonight.simple but so true

H20

Water is secret ingredient to lose weight. Water is essential part of body. Without water our body gets De hydrate. Water detox our system and flush out impurities.

Awesome weight loss program Ready For A Summer Bikini Body You Love ? Beat The Fat Loss Factor That Prevents Weight Loss NO Matter What You Do!

Make time

The 15 Benefits of Squats

What fits your busy schedule better - exercising one hour a day or being fat 24 hours a day? Ouch, need to remember this!

This is an expertly lit, no doubt digitally enhanced image of a girl in her mid-twenties presented here as the definition of what a woman is allowed to be proud of; “until you are proud” seems to mean “until you have six pack abs, perky, squeezable breasts and the terrible burden of finding size 0 jeans with a 34 inch inseam”

Get In The Best Shape Of Your Life, At Home, For FREE. Daily video workouts, motivation, and extensive meal plans to help you live a healthy life

the Guinness World Records' oldest female bodybuilder. At 74 years old

It's never too late to get fit and look fabulous! Real inspiration: Ernestine Shepherd is 74 years old. She is a personal trainer, a professional model & a competitive bodybuilder. She started exercising at 56 and took up body building at Amazing!

This is my life story, but I more or less say "Dear stomach, you're bored, not hungry. I'm bored too, so let's eat chips."

3 Day Refresh Reviews & Results: UP TO 10 LBS LOST

This is my life story, but I more or less say "Dear stomach, you're bored, not hungry. I'm bored too, so let's eat chips.

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