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leg day exercises - zeus squats, athena deadlifts, minotaur sled, wolverine squats

leg day exercises - zeus squats, athena deadlifts, minotaur sled, wolverine squats

shoulder exercise: alternating shoulder press - atlas

shoulder exercise: alternating shoulder press - atlas

leg exercise: stiff leg deadlifts athena

leg exercise: stiff leg deadlifts athena

 What Savage Zodiac Beast Are You? DOUBLE TAP  & TAG A SAVAGE  . The New Year calls for something fresh. A layout tweak, dynamic zoom for some detail when needed. So I took my Chinese Zodiac & Combined it with my Western Zodiac. Tiger (1974) &...

What Savage Zodiac Beast Are You? DOUBLE TAP & TAG A SAVAGE . The New Year calls for something fresh. A layout tweak, dynamic zoom for some detail when needed. So I took my Chinese Zodiac & Combined it with my Western Zodiac. Tiger (1974) &...

spartan workout: 300 kettlebell squats & push ups

spartan workout: 300 kettlebell squats & push ups

back exercises: goku deadlift, lat rows, w-pulldowns, joker lat pulldowns

back exercises: goku deadlift, lat rows, w-pulldowns, joker lat pulldowns

Penitentiary style chin ups - 100 reps - Trash talk your buddy #prisonworkout…

Penitentiary style chin ups - 100 reps - Trash talk your buddy #prisonworkout…

leg day exercises - samurai squats, farmer's walk, box jumps, stiff legged deadlifts

leg day exercises - samurai squats, farmer's walk, box jumps, stiff legged deadlifts

leg exercises: squats, stiff leg deadlifts, landmine lunges, deadlifts

leg exercises: squats, stiff leg deadlifts, landmine lunges, deadlifts

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