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Free tools for mental health workers including therapy worksheets, education handouts, and articles. Topics include CBT, self-esteem, positive psychology, substance abuse, depression, anger, grief and more.
Dialectical Behaviour Therapy (DBT) Worksheets, Handouts, Resources and Techniques | Psychology Tools I strongly believe that Dialectical Behaviour Therapy #DBT is excellent for people with #ADHD. This type of therapy shouldn't be confined to only those with BPD