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6 verschillende vrouwen die exact hetzelfde wegen

6 verschillende vrouwen die exact hetzelfde wegen (soFemme.nl)

All these women weigh 154 pounds. We all carry weight differently, so focus on healthy habits rather than the number on the scale. All these women weigh 154 pounds. We…

Vetpercentage

use an online body fat percentage calculator to see how much fat weight you have along with a body fat percentage chart for men and women

BEAUTIFUL BODY TYPES ~ Try to work hard and lose your weight, but don't look at a skinny body as the only beautiful. All women are beautiful no matter what.

every woman in this photo weighs 150 pounds...we are all difference shapes and sizes...and all beautiful

All of these women weigh 150 pounds. Height and bone structure and degree of muscle tone all make such a big difference. Dont focus on the number on the scale-- focus on how your clothes fit and most of all, focus on how you feel. Every body is unique.

Credit: Graphic News Ltd Shot Put

Olympics 2012 in infographics: track & field

Shot Put breakdown. Basics of different types of throws. Credit: Graphic News Ltd Shot Put

get running

Stretch for 10 minutes. Skip for 5 minutes. Jog for 10 minutes. Run for 10 minutes. Walk back. Do 50 crunches. Being lazy might feel good at the time, but being active feels better in the long run. How badly do you want it?

Op de fiets geen files!

For all those who are stuck in traffic - Funny quote says: Let's have a moment of silence for all those who are stuck in traffic on their way to the gym to ride stationary bicycles.

So many benefits

"The Brain Benefits of Exercise" - kids fitness classes are not just all fun and games (although they are that too!) - they help improve little minds, expand brain power and prep little ones for a lifetime of healthy habits!

healthspiration

Pre-workout Meals: prevent upset stomach, fat burning, build muscle with these healthy snacks.

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