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Scales lie. Your effort is the truth. #sweatwithsoul

I hated seeing the number go up.until I realized that my quads were solid masses and my shoulders and back gained serious definition. Love the Muscle gain!

You may not see the changes yet but keep going !!!  You body knows what's going on !!!

Even if you can't physically see the results in front of you, every single effort is changing your body from the inside. NEVER GET DISCOURAGED! Fitness and health motivation.

#getitdone #BURNFATBURN #noexcuses #NOWHINNING #nodaysoff

You're 14 Moves Away From The Perfect Bubble Butt

Fitness Quotes : Illustration Description Get through your workout… Stick to your weight loss plan… In the end, it will all pay off! ology-results “Sweat is fat crying“ !

don't wait until you've reached your goal...

The end result isn't the only goal. The journey is also the goal. How much you learn and gain from the journey alone will help not just in this goal, but any other goal in your Degrees


Fitness Quotes QUOTATION – Image : Quotes Of the day – Description Motivational Quotes for Working Out: Every rep, every step, brings you closer to your goals. Sharing is Caring – Don’t forget to share this quote !

Its a Lifestyle change. No quick fixes or Fad diets. They just dont create lasting results. #lifestyle #Cleaneating #mom #workout

What I keep telling my self I am trying to get fit if I lose weight in process bonus! HASfit BEST Workout Motivation, Fitness Quotes, Exercise Motivation, Gym Posters, and Motivational Training Inspiration

Isn't that the truth?!!

I tell you this is the honest truth.you'd find my ass planted on the couch. I had plenty of excuses but that isn't life. Get up get moving the more you move the more your going to be able to enjoy every moment of life.so accomplish The Toughest Lift!

You'll get a lot more compliments...Love this! Great way to think of it!

You'll get a lot more compliments for working out than you will for sleeping in! Get out of bed and workout!

You have to get up every morning and say to yourself "I can do this". Inspirational Quotes| Motivational Quotes For Fitness| Fitness| Being Fit| Fit Women| Health| Exercise| Healthy Eating| Lifetime Fitness| Workout| Weight Loss| Full Body Workout| Abs W https://www.musclesaurus.com

Best fitness motivation quotes for women losing weight. If you are a lady on a workout, routine or diet, these inspirational quotes will MAKE YOUR DAY!