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Healthy Mediterranean Farro Bowl (35-Minutes)

Name: Healthy Mediterranean Farro Bowl
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4
Ingredients: 1 cup Baby spinach; 1 Bell pepper, small; 1 cup Cherry tomatoes; 1 cup Chickpeas, canned; 3 cloves Garlic; 3/4 tsp Marjoram, dried; 1 tbsp Parsley, fresh; 1 Red onion, small; 2 cups Vegetable broth; 1/2 cup Kalamata olives; 1 tbsp Lemon juice, freshly squeezed; 1 cup Farro; 1/4 tsp Black pepper; 1/2 tsp Paprika; 1/2 tsp Salt; 1 Pinch Salt and pepper; 3 tbsp Olive oil; 1 tsp Red wine vinegar; 1/2 cup Feta cheese

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· 35min · Vegetarian · 4 servings

This One-Pan Mediterranean Farro Bowl is a healthy, flavor-packed meal featuring farro, chickpeas, fresh vegetables, and tangy feta cheese. Everything cooks in a single pan for a fuss-free, nutritious dish ready in just 35 minutes. With a hearty dose of fiber and protein, this meal is perfect for busy weeknights or meal prep.

BetterHomebase | Food Recipes

Ingredients

Produce

• 1 cup Baby spinach

• 1 Bell pepper, small

• 1 cup Cherry tomatoes

• 1 cup Chickpeas, canned

• 3 cloves Garlic

• 3/4 tsp Marjoram, dried

• 1 tbsp Parsley, fresh

• 1 Red onion, small

Canned Goods

• 2 cups Vegetable broth

Condiments

• 1/2 cup Kalamata olives

• 1 tbsp Lemon juice, freshly squeezed

Pasta & Grains

• 1 cup Farro

Baking & Spices

• 1/4 tsp Black pepper

• 1/2 tsp Paprika

• 1/2 tsp Salt

• 1 Pinch Salt and pepper

Oils & Vinegars

• 3 tbsp Olive oil

• 1 tsp Red wine vinegar

Dairy

• 1/2 cup Feta cheese

Comments

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