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Arsenaal fort Edam. Grenzend aan de achtertuin. #edam

Arsenaal fort Edam. Grenzend aan de achtertuin. #edam

“She conquered her demons and wore her scars like wings.” I’ve met so many strong people in my life that have come out of dark places with such power. It’s so inspiring to see and feel their strength. Thank you for finding meaning here and thank you for sharing it with me. What a beautiful tattoo. #atticuspoetry #atticus #loveherwild #tattoo

“She conquered her demons and wore her scars like wings.” I’ve met so many strong people in my life that have come out of dark places with such power. It’s so inspiring to see and feel their strength. Thank you for finding meaning here and thank you for sharing it with me. What a beautiful tattoo. #atticuspoetry #atticus #loveherwild #tattoo

I am a strong, beautiful, brilliant, powerful woman.... I remembered who I am and the game changed!

I am a strong, beautiful, brilliant, powerful woman.... I remembered who I am and the game changed!

Mental health stigma quote: Depression, anxiety and panic attacks are not signs of weakness. They are signs of trying to remain strong for far too long. www.HealthyPlace.com

*sigh* trying to fake it until I make it I guess smh. "Depression, anxiety and panic attacks are not signs of weakness. They are signs of trying to remain strong for far too long.

Yoga Poses For A Strong Upper Body .......... Looking to strengthen and tone your shoulders, upper back and arms but don’t have time to head to the gym? ..... Grab your mat and let’s go!

Yoga Poses for a Strong Upper Body

Ejercicios - Fitness - Yoga Poses For A Strong Upper Body . Looking to strengthen and tone your shoulders, upper back and arms but don’t have time to head to the gym? Grab your mat and let’s go!

At Home Shoulder Workout For Sexy Shoulders. home shoulder workout. shoulder exercises. Get ready to sculpt some sexy shoulder with my at home shoulder workout.  Shoulders were my LEAST favorite muscle group to work when I very first started lifting. Then I started seeing definition in my delts for the first time IN MY LIFE! I felt sexy and strong. Now shoulders have become my absolute favorite muscle group to work!  Here are my ESSENTIAL shoulder exercises you can do from home or at the…

At Home Shoulder Workout For Sexy Shoulders

At Home Shoulder Workout For Sexy Shoulders. home shoulder workout. Get ready to sculpt some sexy shoulder with my at home shoulder workout. Shoulders were my LEAST favorite muscle group to work when I very first started lifting.

I don’t know about you, but every time I complain about anything having to do with body, I get told to try yoga. Everyone says it will change my life and make me feel so much better. I appreciate the sentiment, but I don’t really have the time or energy to do a full-on yoga … Read More

15 Lazy Morning Yoga Tips You Need To Have A Better Day

6 minute Yoga for better Abs; work out: Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do anytime and anywhere in just 6 minutes!

Snapshots and Sweet Dreams | Little Moments in Life | Page 2

"She is clothed in strength + dignity and laughs without fear." Words of wisdom, yo.words of wisdom.

If needed, print this out and put it on your bathroom mirror and read outloud to yourself each day:

8 Affirmations to Say Every Morning before Getting Up

8 Positive Affirmations to Say Every Morning before Getting Up. Affirmations work through the science of Neuroplasticity (the way the brain makes new neural pathways).

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