Are you a beginner to Sun Salutation? Here are some important Sun Salutation facts that you need to know before you start your practice. It is important to learn to do Sun Salutation correctly from a yoga teacher.
How to Make Your Yoga Practice Stick (Free Worksheets + Journal Prompt
if you don't have a block, roll up a towel or blanket! Pin it! 8 Yoga poses for neck and shoulders. Wearing: Teeki northern lights pants, old tank (similar), Lululemon headband (similar). Using: Wellicious divine mat, yoga blocks.
15 Lazy Morning Yoga Tips You Need To Have A Better Day
I don’t know about you, but every time I complain about anything having to do with body, I get told to try yoga. Everyone says it will change my life and make me feel so much better. I appreciate the sentiment, but I don’t really have the time or energy to do a full-on yoga … Read More #YogaforEveryone