Skip to content
Search for easy dinners, fashion, etc.
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
How to Start the GAPS Diet in 2025 | Gaps diet food list, Gaps diet recipes, Gaps diet
Explore
Food And Drink
Wondering how to start the GAPS diet the right way? Whether you're choosing the full GAPS diet or easing in with the GAPS introduction diet, this step-by-step beginner’s guide walks you through everything you need to know. Learn how to prep your kitchen, follow Dr. Natasha's stages, understand the difference between meat stock vs bone broth, and get practical GAPS tips for busy moms and families. Restore your gut health, heal leaky gut, and support your wellness journey naturally!
bumblebeeapothecary.com

How to Start the GAPS Diet the Right Way for Gut Healing, Leaky Gut, and Digestive Health Support

Wondering how to start the GAPS diet the right way? Whether you're choosing the full GAPS diet or easing in with the GAPS introduction diet, this step-by-step beginner’s guide walks you through everything you need to know. Learn how to prep your kitchen, follow Dr. Natasha's stages, understand the difference between meat stock vs bone broth, and get practical GAPS tips for busy moms and families. Restore your gut health, heal leaky gut, and support your wellness journey naturally! #GAPSDiet…
bumblebeeapothecary
Bumblebee Apothecary | Healthy Recipes, DIY Skincare & Wellbeing

Comments