How to Start the GAPS Diet in 2025 | Gaps diet, Gaps diet food list, Gaps diet recipes
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Wondering how to start the GAPS diet the right way? Whether you're choosing the full GAPS diet or easing in with the GAPS introduction diet, this step-by-step beginner’s guide walks you through everything you need to know. Learn how to prep your kitchen, follow Dr. Natasha's stages, understand the difference between meat stock vs bone broth, and get practical GAPS tips for busy moms and families. Restore your gut health, heal leaky gut, and support your wellness journey naturally!
bumblebeeapothecary.com

GAPS Diet for Gut Health and Chronic Symptoms: How to Choose Between Intro and Full GAPS

Wondering how to start the GAPS diet the right way? Whether you're choosing the full GAPS diet or easing in with the GAPS introduction diet, this step-by-step beginner’s guide walks you through everything you need to know. Learn how to prep your kitchen, follow Dr. Natasha's stages, understand the difference between meat stock vs bone broth, and get practical GAPS tips for busy moms and families. Restore your gut health, heal leaky gut, and support your wellness journey naturally! #GAPSDiet…
bumblebeeapothecary
Bumblebee Apothecary | Healthy Recipes, DIY Skincare & Wellbeing

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