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Histamine Friendly Pumpkin and Bell Pepper Soup Recipe

this is an image of pumpkin and bell pepper soup with text overlay that reads, histamine friendly pumpkin & bell pepper soup

histaminefriendlykitchen.com

Histamine Friendly Pumpkin and Bell Pepper Soup - aka The Pretty Soup - The Histamine Friendly Kitchen

2 ratings

· 1hr 0min · Paleo · 4 servings

A filling and delicious histamine friendly soup, the product of a refrigerator cleaning, named by my son as "The Pretty Soup".

thehistaminefriendlykitchen

The Histamine Friendly Kitchen

Ingredients

Produce

• 1 white part 1 small leek, small

• 2 Hokkaido pumpkins, small

• 2 Red bell peppers

• 1 Sweet potato

• 2 Yellow bell peppers

• 1 Zucchini, small

Canned Goods

• 1/2 liter Bone broth

Baking & Spices

• 1 Salt

Liquids

• 1 liter Water

Comments