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donationalerts.com

30 Day workout challenge for beginners

Support the project: https://www.donationalerts.com/r/snegovichock The BEST challenge for beginners! 30 DAY exercises for women. Try this workout plan and get perfect six pack abs flat belly, beautiful butt and slim legs. You can do it at home or gym. Squats. Plank. Push ups. Crunches. #absworkoutwomen #fitness #30day #sixpacks #workoutprograms #athome #gym #backworkout #motivation #women #workoutplan #workout #abs #women #exercises #challenge #30daychallenge

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