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You don’t have to lose weight to be healthy. Good health is complex. Physical environment, social/economic factors, and access to equitable healthcare are the main determinants of our health, NOT weight! Learning to accept your current body while respecting and caring for it will likely get you closer to your health goals. So, what can you focus on to improve your health instead of weight loss? Check out this blog post for 6 things to do for your health that are NOT weight loss. Work Health, Health Goals, Women's Health, Health Tips, Trying To Lose Weight, Ways To Lose Weight, Weight Gain, Weight Loss, What Is Health
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6 Important Health Goals That Are NOT Weight Loss

You don’t have to lose weight to be healthy. Good health is complex. Physical environment, social/economic factors, and access to equitable healthcare are the main determinants… 
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taylorwolframrd
Taylor Wolfram, MS, RDN, LDN | Vegan Dietitian | Intuitive Eating
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