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TV kijken of naar de sportschool, TV kijken of naar de sportschool... Voor als je weer eens in een strijd zit met jezelf: deze quotes geven je energie voor honderd en trekken je zo van die bank af!

Quotes for Motivation and Inspiration QUOTATION – Image : As the quote says – Description Professional Artist is the foremost business magazine for visual artists.

21 Minutes a Week? Lets rewind to the From Aerobic to Anaerobic paragraph. This kind of high intensity workout is the most effective for weight loss. warm up, sec high intensity intervals and 2 min cool down.

It Never Gets Easier...

5 Tips to Make Weight Loss Your New Hobby & Drop Pounds Like a Boss

In my opinion, focus on getting better makes things easier. Focus on finding things easier, things often get worse.

if we start the day off right, it helps the whole day :)

No Excuses! Motivational Quotes to Get You Moving - Fitness Exercise Workout Quote. Exercise in the Morning Before Your Brain Figures Out What You're Doing.