Installing an aerial yoga hammock. Place your hammock in a space that is easily accessible. The easier it is to access, the more you will use it. Space hammocks at least feet from a wall. A foot diameter is recommended around the hammock for pose use.
AIR A unique combination of resistance and suspension — achieved by hanging from the ceiling in gorgeous silk hammocks — lengthens and tones muscles while keeping you more than entertained. The classes, which blend the best of barre, yoga, and Pilates in