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Are you reliant sleeping medications and drugs to help you fall asleep? There is a better way. Here are 19 incredible sleeping tips and sleep remedies for both teens and adults to help you fall to sleep instantly! | theothershift.com | #sleepingtipsbreathingtechniques #sleepingtips #shiftworksleepingtips #shiftwork #cantsleep How To Fall Asleep Quickly, Fall Asleep Instantly, Ways To Fall Asleep, Sleep Help, Improve Sleep, Good Sleep, Sleep Better, Can't Sleep, Sleep Tight
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How to Fall Asleep Quickly Even When You're Not Tired

Is it a regular occurrence that you get home from a shift and you badly want to fall asleep quickly even when you’re not tired? Maybe you work in the medical field like me and y... 

The Other Shift


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