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Old habits are hard to break. Women over 40, it can be done! Together, it can be done! Lose weight with friends here. #weightloss

Old habits are hard to break. Women over 40, it can be done! Together, it can be done! Lose weight with friends here. #weightloss

Questions before eating

Kick the Emotional Eating to the Curb Forever

Questions before eating

In this episode of the Christian Habits Podcast, I interview Keri Greenaway who lost 45 pounds by going to God for help with weight loss.

24: Going to God for Help with Weight Loss

In this episode of the Christian Habits Podcast, I interview Keri Greenaway who lost 45 pounds by going to God for help with weight loss.

Say goodbye to falling off the diet wagon. Start losing weight today with these 4 simple steps. This works great for women over 40!

How to Start a Successful Diet in 4 Easy Steps

Say goodbye to falling off the diet wagon. Start losing weight today with these 4 simple steps. This works great for women over 40!

These tips WORK!  They will help you kick the emotional eating habit so that weight loss can be easier.

Kick the Emotional Eating to the Curb Forever

These tips WORK! They will help you kick the emotional eating habit so that weight loss can be easier.

2015 pounds lost rewards chart - Weight loss inspiration

2015 pounds lost rewards chart - Weight loss inspiration

Transformation of the Day: Shaquillia lost 56 pounds. Our UK sista decided that it was time for a change after an embarrassing comment from a classmate and dressing room wake up call.

Transformation of the Day: Shaquillia lost 56 pounds. Our UK sista decided that it was time for a change after an embarrassing comment from a classmate and dressing room wake up call.

Elk pondje komt samen door het mondje, dus zou eigenlijk ook samen er weer afgetraind

Elk pondje komt samen door het mondje, dus zou eigenlijk ook samen er weer afgetraind

Wil je in één week 5 kilo afvallen? Dat is absoluut mogelijk. Een dieet volgen kan lastig zijn en is natuurlijk niet leuk. Maar als je volgens het sch...

Wil je in één week 5 kilo afvallen? Dat is absoluut mogelijk. Een dieet volgen kan lastig zijn en is natuurlijk niet leuk. Maar als je volgens het sch...

Discover the Secert of skinny foodie, with the Experts' Picked #WeightLossPlans…

Discover the Secert of skinny foodie, with the Experts' Picked #WeightLossPlans…

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