20 Superfoods apples kale oats lentils goji berry wild buckwheat pasta blueberries almond butter pomegranate chile fage quiona tarragon parmesan avocado olive oil and oatmeal recipe UpCup Vegan chocolates incorporate almost all of these.
Frozen cherries are a tasty snack and perfect for making smoothies. They also work in baked goods as well as fresh. The first step to freezing cherries is to start with fresh, ripe cherries. Learn how to freeze cherries at home with this guide.