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We all have those little cravings that creep up during the worst times. Whether it’s cheese, chocolate or a glass of wine (for those of age), there is a way to combat those annoying cravings.   According to LiveStrong.com, cravings are sometimes caused by a vitamin or mineral deficiency. This means you can put a stop to that craving by eating a healthier alternative that won’t break your diet. Sounds like a win-win to me!  So, next time you’re craving that donut or big bowl of spaghetti…

How to Curb Your Food Cravings

We all have those little cravings that creep up during the worst times. Whether it’s cheese, chocolate or a glass of wine (for those of age), there is a way to combat those annoying cravings. According to LiveStrong.com, cravings are sometimes caused by a vitamin or mineral deficiency. This means you can put a stop to that craving by eating a healthier alternative that won’t break your diet. Sounds like a win-win to me! So, next time you’re craving that donut or big bowl of spaghetti…

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Probably the best weight loss program!!!

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Buffalo Chicken Lettuce Wraps have been the top recipe on Sugar Dish Me since 2014! Light, fresh, and easy. Good for you but still tastes like junk food. It's a healthy recipe win.

Buffalo Chicken Lettuce Wraps

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