MULTI-TASKING is out - FOCUS & MINDFULNESS is in. Here are some reminders to help you to learn to single task & focus again.
SO IMPORTANT: Self-Care to do list // Little tasks to pamper & love yourself on spa days, lazy Sunday's, or even every single day <3 Pin, save, and share for others to see! #selfcare #selflove #selflovesunday
Have you ever heard of the “fresh start effect”? It’s the phenomenon that big goals and tricky...
I've said this more times than I can count. To get out of your own sadness, put your focus on someone else and help them.
A few good mindfulness exercises for all y’all :) One of these for 1 minute a day consistently can build you a good powerful habit that might really help you out… Or not :P
Have the Best Day Ever With This 10-Step Morning Checklist
Favourite and Forget. - Imgur
Things To Do When You’re Feeling Down Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter