Or Bujo Your Way Through Your Moods! These great spreads will show you ways to help you monitor your emotional well being. Extremely useful: from checking in with yourself once a day to monitoring patterns for mental health reasons. And of course they can be creative outlets (if you want them to be). How you choose to set up your tracker depends on whether you want to track things yearly, monthly, weekly, daily; what exactly you want to track; and what purpose you want it to serve. Let’s…
