How to use the wall when practicing handstand✨

Name: How to use the wall when practicing handstand✨
Uploaded: 2023-11-18T02:57:22.000Z
Duration: 9 s
Channel: Alo Yoga
Description: Facing the wall will help you avoid going into a banana back, which usually happens when you kick up! Tips: Walk the hands in close, alternating legs slowly! Always be pushing the floor away and staying active in the entire body. @zoejanemitchell #handstand #yoga #yogatutorial #handstandtpractice #aloyoga

Facing the wall will help you avoid going into a banana back, which usually happens when you kick up! Tips: Walk the hands in close, alternating legs slowly! Always be pushing the floor away and staying active in the entire body. @zoejanemitchell #handstand #yoga #yogatutorial #handstandtpractice #aloyoga

Alo Yoga

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How to use the wall when practicing handstand✨

Facing the wall will help you avoid going into a banana back, which usually happens when you kick up! Tips: Walk the hands in close, alternating legs slowly! Always be pushing the floor away and staying active in the entire body. @zoejanemitchell #handstand #yoga #yogatutorial #handstandtpractice #aloyoga

Alo Yoga