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Shaolin Kung Fu Flexibility | Tong Zi Gong [Video]

Shaolin Kung Fu Flexibility | Tong Zi Gong

Shaolin Kung Fu Flexibility | Tong Zi Gong. Tong Zi Gong or Tóngzigōng is a form that requires great flexibility. Tong Zi Gong should be practiced regularly at a young age, before the body has matured. Mastering the skill becomes more difficult once the bones are set. #shaolin
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Stelmaatje Travels

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