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illustration of psoas muscle and trigger points within the psoas muscle with text - 10 psoas-releasing stretches to stabilize the spine and relieve low back and knee pain Lower Back Pain Stretches, Lower Back Muscles, Yoga For Back Pain, Relieve Back Pain, Back Stretching, Middle Back Pain, Upper Back Pain, Lower Right Back Pain, Easy Yoga Workouts
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livelovefruit.com

10 Psoas-Releasing Stretches to Stabilize the Spine and Relieve Low Back & Knee Pain

With a couple of psoas-releasing stretches, you can stabilize the spine to help relieve hip, groin, and low back issues.
livelovefruit
Live Love Fruit
109k followers
Lower Back Pain Stretches
Lower Back Muscles
Yoga For Back Pain
Relieve Back Pain
Back Stretching
Middle Back Pain
Upper Back Pain
Lower Right Back Pain
Easy Yoga Workouts

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