Pina Russo-Contino

Pina Russo-Contino

Pina Russo-Contino
Meer ideeën van Pina
Ease your shoulder pain with these yoga poses for tight rounded shoulders.

Ease your shoulder pain with these yoga poses for tight rounded shoulders.

Are you looking to perfect your Half Moon yoga pose, follow this visual guide to make sure that you are doing this yoga pose just right.  Tags: yoga, infographic, Bikram yoga, half moon,  yoga pose, yoga poses, asana, asanas

Are you looking to perfect your Half Moon yoga pose, follow this visual guide to make sure that you are doing this yoga pose just right. Tags: yoga, infographic, Bikram yoga, half moon, yoga pose, yoga poses, asana, asanas

One of the top Yoga Posts of 2015! 2 Techniques To Get The Most Out Of Bridge Pose (Video)

One of the top Yoga Posts of 2015! 2 Techniques To Get The Most Out Of Bridge Pose (Video)

Lower ab workouts! Challenge friends by tagging them! #female6packguide

Lower ab workouts! Challenge friends by tagging them! #female6packguide

5-minute full-body plank workout für einen fitten und gesunden Körper! :)

5-minute full-body plank workout für einen fitten und gesunden Körper! :)

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/

Morning Workout ♡ #fitness

Morning Workout ♡ #fitness

20 Easy Yoga Poses for Beginners with a Free Printable

20 Easy Yoga Poses for Beginners with a Free Printable

Dry brushing might be weird for most of us but it brings lots of health benefits. It helps unclog pores and excrete toxins that get trapped beneath the skin, minimizing the occurrence of cellulite.

Dry brushing might be weird for most of us but it brings lots of health benefits. It helps unclog pores and excrete toxins that get trapped beneath the skin, minimizing the occurrence of cellulite.

eat wisely - you are what you eat. Motivational quotes on health, fitness

eat wisely - you are what you eat. Motivational quotes on health, fitness