Health

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Ab Workout

Here is the full Ab Workout if anyone was interested

Ab Workout

12 self defense tricks that could come in handy one day. Every girl should know these.

12 self defense tricks that could come in handy one day. Every girl should know these.

Chakra Cleansing & Balancing Mudras & Mantras

Chakra Cleansing & Balancing Mudras & Mantras

A massive list of [healthy] smoothie recipies!

A massive list of [healthy] smoothie recipies!

Drink Yourself to a Flat Belly: Pineapple Kale Blueberry Smoothie

Flat-Belly Smoothie

Drink Yourself to a Flat Belly: Pineapple Kale Blueberry Smoothie

1 C milk, 1 C raspberries, 1 banana, 1/2 C oj, add ice.

Raspberry-Orange Immunity Smoothie

1 C milk, 1 C raspberries, 1 banana, 1/2 C oj, add ice.

This is a mango smoothie.  Great Smoothie Recipes for the Fitness junkies

This is a mango smoothie. Great Smoothie Recipes for the Fitness junkies

orangepushup-14

orangepushup-14

This is lite and fast. It makes a great breakfast or a snack. Clean eating raspberry coconut smoothie. 1 can light coconut milk, 1/2 cup frozen raspberries, 1/2 teaspoon cinnamon, 2 tablespoons honey.

This is lite and fast. It makes a great breakfast or a snack. Clean eating raspberry coconut smoothie. 1 can light coconut milk, 1/2 cup frozen raspberries, 1/2 teaspoon cinnamon, 2 tablespoons honey.

Pineapple Mango Vitamin C Booster Smoothie (vegan, GF) - Work in extra Vitamin C with this smooth, creamy, easy & healthy smoothie! Taking your Vitamin C never tasted so good!

Pineapple Mango Vitamin C Booster Smoothie (vegan, GF)

Pineapple Mango Vitamin C Booster Smoothie (vegan, GF) - Work in extra Vitamin C with this smooth, creamy, easy & healthy smoothie! Taking your Vitamin C never tasted so good!


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Chakra Infographic

Chakra Infographic

Meditation in 12 Steps infographic  #yoga

Meditation in 12 Steps infographic #yoga

Quick look at chakras

8 Hours After Quitting Smoking … What Happens To Your Body?

Quick look at chakras

Heb jij DIT flesje olie weleens bij de Kruidvat zien staan? Als je weet wat je er mee kan, koop je het direct!

Heb jij DIT flesje olie weleens bij de Kruidvat zien staan? Als je weet wat je er mee kan, koop je het direct!

Symbol, Mudra, and Chakra Chart - see how each area corresponds to the area following the information left to right. You can work with the symbols and mudras for your own healing work for your chakras or incorporate them into your meditation work!

8 Yoga Mudras To Overcome Any Ailments!!

Symbol, Mudra, and Chakra Chart - see how each area corresponds to the area following the information left to right. You can work with the symbols and mudras for your own healing work for your chakras or incorporate them into your meditation work!

Vitamix Recipe | Strawberry Roll-Ups for school lunches. Check out the recipe on Shutterbean.com!

Strawberry Roll - Ups

Vitamix Recipe | Strawberry Roll-Ups for school lunches. Check out the recipe on Shutterbean.com!

Vitamix Recipe List Banner

50 Surprising Things to Make in a Vitamix

Vitamix Recipe List Banner

Healing Food for your Chakras ea8bafcdf077f73dfa11ae9ba04abc3c.jpg 808×2,100 pixels

Bubble Wrap Grapes

Healing Food for your Chakras ea8bafcdf077f73dfa11ae9ba04abc3c.jpg 808×2,100 pixels

Yoga: Postura para cada uno de los Chakras.

Aerial Yoga: Your Cirque Du Soleil Workout!

Yoga: Postura para cada uno de los Chakras.

Knowing the 7 Chakras #health #HealthyChoice

Knowing the 7 Chakras #health #HealthyChoice

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