anatomy trains posters
Some samples of the different kinds of disk problems you can have with your spine.
David, a 79 year old retired Cornell Professor who lived with back spams for the past 37 years, discuses how somatic exercises relieved his back spasms.
35 moves for back pain relief
patient positioning - KNOW THIS. So when your patient is suddenly hypotensive…
Nutrition routine for injury recovery
The Feldenkrais Method: Article explains the Feldenkrais method and suggests movements to increase body awareness.