Ploesje
Meer ideeën van Ploesje
range of emotions chart list | Feeling Words | Paul Elmore

range of emotions chart list | Feeling Words | Paul Elmore

Distress Tolerance Activities | Courage To Bloom

Distress Tolerance Activities | Courage To Bloom

distorted thinking styles

distorted thinking styles

A Fabulous Resource for Writers - 350 Character Traits - Writers Write. She has a chart for negative traits too, but it had a bad word in it, so I didn't pin it.

A Fabulous Resource for Writers - 350 Character Traits - Writers Write. She has a chart for negative traits too, but it had a bad word in it, so I didn't pin it.

I found this pin that has some great coping skills and strategies that you can use. Go through the list and pick out some of the ones that might be helpful for you during the day. Next week I will bring some markers and pencil crayons and we can make a chart similar to this one, specifically for you.

I found this pin that has some great coping skills and strategies that you can use. Go through the list and pick out some of the ones that might be helpful for you during the day. Next week I will bring some markers and pencil crayons and we can make a chart similar to this one, specifically for you.

Alternatives to self-harm

Alternatives to self-harm

Saskia Keultjes is a visual artist from Berlin.

Saskia Keultjes is a visual artist from Berlin.

you don't know why you're exhausted? you're fighting a war inside your head every single day. if that's not exhausting i don't know what is...

you don't know why you're exhausted? you're fighting a war inside your head every single day. if that's not exhausting i don't know what is...

Some people feel it's their place to dictate how you should live but they aren't the ones living it so tell them to shhhhhhhh

Some people feel it's their place to dictate how you should live but they aren't the ones living it so tell them to shhhhhhhh