Equine

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3mo
By
Kelly
how to get in shape for horseback riding
Fitness for Riding Mini-Series: Lower Body Workout
Equestrians work extensively with our horses to ensure they’re properly conditioned for their jobs, and we as riders perform better in each discipline when we’re healthy and fit. But some competing in #equestrian sport can often forget how their own #fitness affects their equine partners on course. In this post, we collaborated with Train Like Athletes to provide a sample lower body workout and some great stretches for our most-used muscle groups. #RideReadWrite #horsebackriding #fitnesstips
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a woman in riding gear walking a horse with the caption 10 equestrian hacks that will booster your riding game
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Equestrian sports, such as horseback riding, require skill, technique, and finesse to excel. Whether you're a seasoned rider or just starting out, finding ways to enhance your performance and improve your horse's well-being can be invaluable. That's where equestrian hacks come in - clever, time-saving, and effective techniques that can give you an edge in the saddle. From grooming and tack maintenance to rider fitness and training tips, equestrian hacks offer practical solutions...
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Cardio and Abs Workout Program for Equestrians at Home or Gym
a woman riding a horse with the words free printable workouts for horses riders
Free Printable Workout Calendars Workouts For Horse Riders
We expect our horses to be athletes. We should be, too. Is it time to get in great shape to ride your horse? I’ve put together 8 weeks of free workouts for you, complements of my favorite in-home fitness company, Beachbody On Demand. The workouts are 100% free, no credit card required.
a woman riding on the back of a brown horse with text overlay reading get fit and stay fit exercises for equestrians
Get Fit and Stay Fit – Exercises for Equestrians
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a woman doing yoga on the beach with text overlay reading free 20 min workout full body yoga pilates for equestrians
20 MIN EQUESTRIAN WORKOUT || Full Body Yoga Pilates Fusion for Horse Riders – Core & Better Posture
Welcome to our 20-minute Yoga x Pilates workout for equestrians, a transformative full-body Yoga/Pilates-fusion class designed specifically for horse riders. Strengthen your core, improve posture, and enhance your riding performance with this invigorating workout that will leave you feeling empowered and balanced. This beginner-friendly workout is not only suitable for horse riders but for anyone looking for a quick and effective full-body workout.
a woman riding on the back of a horse with text overlay reading 5 reason horsesback riding is good exercise
5 Reasons Horseback Riding is Good Exercise - Savvy Horsewoman
Horseback riding requires a lot of strength and stamina. Here are 5 Reasons Why Horseback Riding is Good Exercise for you. From the Savvy Horsewoman #equestrianlife #fitness #equestrian #horsebackriding #horses #horselife #horselove #equestrianfitness #equestrianinspiration
a woman standing next to a horse with the words, the best way to get fit to ride
Free Printable Workout Calendars Workouts For Horse Riders
We expect our horses to be athletes, we should be too. I’ve put together 8 weeks of free workouts for you, complements of my favorite in-home fitness company. The workouts are 100% free, no credit card required.
two women riding horses with text overlay that reads 12 ways to improve your balance on horseback
Equestrian Exercises You Need To Try To Improve Your Strength & Balance!
Beginner friendly equestrian stretches and warm-up exercises to help you become a stronger, more stable rider. These basic horseback riding exercises will improve your balance and coordination and boost your confidence in the saddle.
a woman standing next to a horse with the words 3 exercises to build trust with your horse
3 Exercises to Build Trust with Your Horse - Savvy Horsewoman