Prisca
Meer ideeën van Prisca
My kind of work out!

My kind of work out!

Get your booty in ship shape in just 21 short days. This butt-lifting challenge can help kick your butt into high gear!

Get your booty in ship shape in just 21 short days. This butt-lifting challenge can help kick your butt into high gear!

Mooie benen in 6 maanden! Door ninaa

Mooie benen in 6 maanden! Door ninaa

Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. It's been a long time just getting this far with my backside and there's no way I'm stopping now. Of course heavy weights are always a plus when it comes …

Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. It's been a long time just getting this far with my backside and there's no way I'm stopping now. Of course heavy weights are always a plus when it comes …

kijken of het werkt Door liseke

kijken of het werkt Door liseke

Lower ab workouts! Challenge friends by tagging them! #female6packguide -- http://realresultsin3weeks.info/

Lower ab workouts! Challenge friends by tagging them! #female6packguide -- http://realresultsin3weeks.info/

Regardez cette photo Instagram de @female6packguide • 15 K mentions J’aime

Regardez cette photo Instagram de @female6packguide • 15 K mentions J’aime

Tomatensalsa is zo'n typisch zomers gerecht dat eigenlijk overal wel lekker bij is. Het is heel makkelijk te maken en zorgt voor een lekker frisje.

Tomatensalsa is zo'n typisch zomers gerecht dat eigenlijk overal wel lekker bij is. Het is heel makkelijk te maken en zorgt voor een lekker frisje.

Recept voor hartige taart met geitenkaas, mozzarella en spinazie - quiche recipe with goat cheese, mozzarella and spinach www.bekentenissenvaneenzoetekauw.nl

Recept voor hartige taart met geitenkaas, mozzarella en spinazie - quiche recipe with goat cheese, mozzarella and spinach www.bekentenissenvaneenzoetekauw.nl

AMAZING FLAVOR! Crispy broccoli and cheddar twice-baked potatoes are comfort food at its best. Click through for the recipe and step-by-step photos.

AMAZING FLAVOR! Crispy broccoli and cheddar twice-baked potatoes are comfort food at its best. Click through for the recipe and step-by-step photos.