Quit Smoking Timeline

Collection by QuitFullStop UK

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This is what happens when you quit. The following happy changes take place just 20 minutes after your last cigarette.

QuitFullStop UK
jumping cat - too cute Crazy Cat Lady, Crazy Cats, I Love Cats, Cute Cats, Funny Animals, Cute Animals, Wild Animals, Funny Cats, Animal Memes

1 year after your last cigarette... Risk of heart attack reduces by half compared to that of a smoker.

My picture of the day is "Breathe !" By Marcelo Jiménez (I may have to get a print of this. Art And Illustration, Breathe, Breathing Meditation, Medical Art, Anatomy Art, Human Anatomy, Art Drawings, Drawing Art, Art Projects

24 hours after your last cigarette... Carbon monoxide and nicotine no longer remain in the system.

Captured by Nicole de Freitas Quit Smoking Effects, Quit Smoking Tips, Giving Up Smoking, Quit Smoking Timeline, Smoking Lungs, Hypnosis For Anxiety, Father Son Photos, Smoking Addiction, Daddy And Son

15 years after your last cigarette... the risk of heart attack is equal to someone who has never smoked.

Scripture says that your body is a temple of the Holy Spirit, and we are to honor the Lord with our bodies. You take care of it. You respect it. You treat it as valuable. You use your body to bring Him glory. Thats The Way, That Way, Leonardo Boff, A Well Traveled Woman, Body Is A Temple, Just Girly Things, Simple Things, Fun Things, Random Things

72 hours after your last cigarette... Breathing becomes easier as bronchial tubes begin to relax.

The Best Tips for Someone Trying to Quit Smoking Help Quit Smoking, Giving Up Smoking, Quit Smoking Timeline, Nicotine Withdrawal Symptoms, E Flowers, Cigarette Brands, Stop Smoke, Smoking Cessation, Feeling Sick

8 hours after your last cigarette... Nicotine and carbon monoxide levels in bloods reduce by half.

Bento Boxes are a new trend for making attractive lunch boxes for children for kindergarten or school. In Japan, mothers prepare their kids’ lunch in so called “bento boxes” and t… Arte Do Sushi, L'art Du Sushi, Sushi Art, Panda Sushi, Panda Food, Panda Panda, Sushi Salad, Bento Kawaii, Cute Bento Boxes

48 hours after your last cigarette... Sense of taste and smell improves.

months after your last cigarette. Coughing and wheezing becomes less frequent. Quit Smoking Timeline, Motivation, Inspiration

3-9 months after your last cigarette... Coughing and wheezing becomes less frequent.