Nieuwe uitdagingen

108 Pins53 Volgers
Getting rid of arm fat!

Getting rid of arm fat!

5 minutes lose belly pooch workouts ! Challenge a friend by tagging them #female6packguide

5 minutes lose belly pooch workouts ! Challenge a friend by tagging them #female6packguide

You Want This....Do These exercises.

7 Moves for Getting the Best Ass Ever, Demonstrated by Jen Selter

You Want This....Do These exercises.

How to Get Rid Of Back Fat (5 Things You Must Do) | get rid of back fat at home fast | get rid of back fat exercises and workouts

How to Get Rid Of Back Fat (5 Things You Must Do

How to Get Rid Of Back Fat (5 Things You Must Do) | get rid of back fat at home fast | get rid of back fat exercises and workouts

Sexy Arms in 6 Weeks If you’re just starting out, aim for two sets of 8 to 12 reps of the heaviest weight you can handle for each exercise. Looking for more of a challenge? Shoot for two sets of 15 to...

Sexy Arms in 6 Weeks If you’re just starting out, aim for two sets of 8 to 12 reps of the heaviest weight you can handle for each exercise. Looking for more of a challenge? Shoot for two sets of 15 to...

You don't have to spend hours creating a meal plan for the 21 Day Fix when there are already so many out there!

21 Day Fix Meal Plans

You don't have to spend hours creating a meal plan for the 21 Day Fix when there are already so many out there!

Get rid of that flab with these exercises!

17 Free Weight Exercises for Toned Arms [VIDEO]

Get rid of that flab with these exercises!

Get rid of those SADDLEBAGS with these moves.

Bye-Bye Saddlebags Routine [VIDEO]

Get rid of those SADDLEBAGS with these moves.

Restorative Yoga is extremely helpful in calming the mind and spirit. Great for PTSD, anxiety, stress etc.

Restorative Yoga

Restorative Yoga is extremely helpful in calming the mind and spirit. Great for PTSD, anxiety, stress etc.

The Best Restorative Yoga Poses #restorative #yoga

The Best Restorative Yoga Poses to Relieve Stress

The Best Restorative Yoga Poses #restorative #yoga

Pinterest
Zoeken