Rebecca Tijhof

Rebecca Tijhof

Rebecca Tijhof
Meer ideeën van Rebecca
"Panic Breathing" WOD - For Time (with a Partner): 500-400-300-200-100 meter Row (x2)

"Panic Breathing" WOD - For Time (with a Partner): 500-400-300-200-100 meter Row (x2)

4 Rounds for Time: 10 Burpees; 100 meter Run; 10 Air Squats; 100 meter Run; 10 Push-Ups; 100 meter Run; 10 Sit-Ups; 100 meter Run

4 Rounds for Time: 10 Burpees; 100 meter Run; 10 Air Squats; 100 meter Run; 10 Push-Ups; 100 meter Run; 10 Sit-Ups; 100 meter Run

AMRAP in 22 minutes: 22 Wall Balls (20/14 lbs); 22 Power Snatches (75/55 lbs); 22 Box Jumps (24/20"); 22 Push Press (75/55 lbs); 22 calorie Row

AMRAP in 22 minutes: 22 Wall Balls (20/14 lbs); 22 Power Snatches (75/55 lbs); 22 Box Jumps (24/20"); 22 Push Press (75/55 lbs); 22 calorie Row

Mariage en été

Mariage en été

crossfit burpee and sprints wod

crossfit burpee and sprints wod

"Donny" WOD - 21-15-9-9-15-21 Reps For Time: Deadlifts (225/155 lbs); Burpees

"Donny" WOD - 21-15-9-9-15-21 Reps For Time: Deadlifts (225/155 lbs); Burpees

Gold MAKEUP - Maquiagem Dourada

Gold MAKEUP - Maquiagem Dourada

$35.99!Chicnico Stylish Deep V Neck Solid Color Loose Sweater Get ready for Fall fashion! Find fashionable outfits for the new season.

$35.99!Chicnico Stylish Deep V Neck Solid Color Loose Sweater Get ready for Fall fashion! Find fashionable outfits for the new season.

Berta Brida Wedding Dresses / http://www.deerpearlflowers.com/berta-fw-2017-wedding-dresses/2/

Berta Brida Wedding Dresses / http://www.deerpearlflowers.com/berta-fw-2017-wedding-dresses/2/