More ideas from Lex
This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training. #yinyogasequence #yinyoga #yogaforrunners #yogaforathletes

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body.

RT @McMannFitness2: Exercises that you can do to target lower middle and upper abs ... - https://t.co/siBSmgxF9b #fitness #weightloss https://t.co/UlHdBVBJoh

Exercises that you can do to target lower, middle and upper abs tag your friends who need to see this copyright: Sixpackfemmes - McMann Fitness

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Workout Routines for all Body Parts : The 60 Best Ab Workouts You Can Do From Home abs fitness exercise home exercise diy exercise routine working out ab workout 6 pack workout routine exercise routine

Bleach - Tattoos: Sui Feng (Soifon)'s Butterfly

Department: Merchandise > Others > Gadgets, Publisher: GE Animation, Series: Bleach, Primary color: Black